“Intú Health is about the complete person”physical, emotional, psychological and spiritual. We are all Unique Individuals and the aim at Intú Health is to support Your wellbeing by working with You to promote optimum health and wellbeing.
We believe that nutrition forms the basis of good health and wellbeing. We work with you to develop a nutrition plan to suit your lifestyle. Small changes can have a big impact and We can help you to achieve your goals using CBT & Counselling
Essential oils provide gentle and effective treatment for stress, skin issues and many other health conditions. Experience our ‘introduction to aromatherapy’ as we create a personal blend for you. Come to our workshops and learn to make your own Remedies
We produce a range of Natural skincare and oils, designed to deliver high quality, naturally therapeutic ingredients without chemicals to nourish your skin. Come to our workshops and learn how to make your own Organic skincare products, unique to you.
Psychotherapy creates a confidential space for exploration of problems and can help us to view issues from a different perspective. The Client and Therapist work collaboratively to find a way through issues using Cognitive Behaviour Therapy (CBT)
We will design a personal nutrition plan to suit your lifestyle using a functional medicine approach. We use Organic aromatherapy to help bring Your Body Into Balance. We help you to achieve your goals by using Cognitive Behaviour Therapy (CBT).
When we talk about our Mental health, what we eat is not usually part of the conversation. The relationship between nutrition and mental health can be described as the environment required to maintain homeostasis or balance in the body at the cellular level. Our food provides the various nutrients for building neurotransmitters and maintaining cognitive […]
Posted on 27th July 2018
Frankincense oil (Boswellia Carterii) is known for its connection to Christmas and Biblical times and is also called Olibanum. It is a resin obtained from incisions made in the trunk of trees mainly in Somalia, Ethiopia, Oman and India. The milky resin is dried and is then steam distilled to extract the essential oil. In […]
Posted on 26th July 2018